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Water-soluble vitamins like vitamin C and the B vitamins can diminish somewhat during the canning process, but minerals, fiber, and phytonutrients largely remain intact.—
Bridget Shirvell,
Martha Stewart,
7 Aug. 2026 Frozen Whole Grains Whole grains are a good source of fiber, B vitamins, iron, magnesium, and phytonutrients.—
Sarah Anzlovar,
Verywell Health,
30 July 2026 Strawberries also provide manganese, which supports bone health and improves metabolism, along with folate, a B vitamin important for cell growth and DNA formation.—
Daryl Austin,
USA Today,
26 July 2026 Moreover, rice water boasts B vitamins, alongside a host of minerals known to boost hair health.—
Sophie Wirt,
InStyle,
25 July 2026 See All Example Sentences for B vitamin